8 wellness books for the mind, body and soul Culture March 1, 2024 Informative and inspiring titles to get your health on the right foot.
Befrienders Malaysia: How the crisis hotline is supporting the community as suicide cases spike during lockdowns People August 9, 2021 President of the National Council of Befrienders Malaysia Saras Pillay outlines the assistance the NGO needs to continue doing its work.
5 experts on staying in good shape physically and mentally during MCO People March 28, 2020 From meditation teacher and martial arts instructor to clinical psychologist, here are some top tips by experts to keep yourself in tip-top shape.
Prof Dr Prem Kumar Shanmugam on championing addiction and mental health recovery through Solace Asia People June 17, 2024 The adjunct professor and counselling psychologist talks about his journey from the brink of despair to establishing the rehabilitation centre.
Soul Mechanics Therapy discusses importance of dismantling stigma around mental health People March 17, 2024 The mental healthcare centre emphasises that seeking help is the crucial first step towards healing.
Wanderlust + Co spreads cheer via Project Happy Bags to benefit children in need People September 21, 2021 The bags, filled with children items, were an add-on to food aid already going out to families in need.
Founder Tho Leng-Lei on the affordable and accessible mental healthcare platform Aloe Mind People August 8, 2021 Clients can choose the sessions to be conducted via video call, audio-only call or chat box.
Mental health sites and apps to tide you through this pandemic People July 28, 2021 Mental health should be treated as seriously as containing the coronavirus.
Mental health organisations start community fund to train volunteers to tackle surge in mental health problems in Msia People April 14, 2021 Mental health issues should not be swept under the rug.
Best Malaysian podcasts to listen to right now Culture January 16, 2021 From compelling conversations to comical banter, these local productions are worth tuning in to, especially during the pandemic.
